Mon 30 Jun 2008
Cold air and asthma need not be enemies. Take prescribed medicines before going outside to play or workout. Avoid breathing in cold, dry air suddenly, by covering your mouth and nose with a scarf or a facemask. Have the reliever inhaler close by in case symptoms arise. Try to stay inside in extreme conditions.
Mon 30 Jun 2008
Your physician and bronchial asthma educator can do a lot to help you control your asthma symptoms. But there’s also a lot you can do on your individual.
By following your doctor and bronchial asthma educator’s advice, and by avoiding your personal triggers, you can take control of your bronchial asthma and its symptoms. Much of bronchial asthma management is a subject of simple lifestyle change.